A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing balanced eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional support. Vitamin C, a powerful free radical fighter, is crucial for the

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The immune system, a complex system present in our bodies, plays a crucial role in maintaining our health.| Knowledge of the immune system’s workings can lead us to better health and wellness. A correctly working immune system ensures our safety by recognizing harmful invaders like bacteria, virus